Cranberries: Your New Favorite Fall Fruit
Cranberries are one of the most recognized foods of Thanksgiving. Whether you like jellied cranberry sauce that comes from a…
Strawberry Basil Vegan Ice Cream by Chef John Lekic
Ice cream is one of America’s favorite desserts. It is a treat that is enjoyed throughout the year. Chef John…
Stuffed Acorn Squash by Chef Eric LeVine
Americans that celebrate Thanksgiving can face challenges during a pandemic because of recent restrictions on travel, restaurant closings, and social…
November is Diabetes Reversal Month
Instead of making November Diabetes Awareness Month, you can try making it Diabetes Reversal Month by taking steps to change…
Benefits of Blueberries for the Brain
My friend Robin D. Everson loves blueberries. She loves them so much she puts them in her daily vegetable salad…
Tools for a better night’s sleep
Not getting sufficient, restful sleep is a big problem for millions of people around the world. Daytime sleepiness has been…
Happy Father’s Day
Father’s Day is supposed to be a celebration honoring fathers. After all, they are responsible for creating 1/2 of you.…
Happy Mother’s Day
Mother’s Day was started over 150 years ago (in the 1850s) as a way to improve sanitary conditions, fight disease,…
A double dose of Mondays With Michael
In today’s Mondays with Michael, I share two of Dr. Michael Greger’s blog posts/videos regarding turmeric and cancer. April 17…
Topical Application of Turmeric Curcumin for Cancer
Researchers showed that those at high risk for colon cancer could reverse the progression of their disease by taking curcumin,…