How To Make Your Own Fruit and Vegetable Wash

How might we reduce our exposure to pesticide residues on fruits and vegetables? What about staying away from imported produce? Turns out domestic produce may be even worse, dispelling this notion that imported fruits and vegetables pose greater potential health threats to consumers. Buying organic dramatically reduces dietary exposure to pesticides, but does not eliminate the…

Are Organic Foods Safer?

In every major grocery store chain in the United States one can find organic and conventional foods. It is no longer a category exclusively found in health food stores. The stated principles of organic agriculture are “health, ecology, fairness, and care” but if you ask people why they buy organic, the strongest predictor was concern…

Are Organic Foods More Nutritious?

Today is National Strawberry Day. Isn’t it great that there is a national “holiday” devoted to eating this wonderful berry? Wouldn’t it be great if every day was a fruit and berry holiday? When it comes to eating fruit one might ask, “Are organic foods safer or healthier than conventional alternatives?”