Today, Friday, January 13, 2023, marks ten years of me being a vegan. It has been an interesting decade. Over the past ten years, I learned how to reverse type 2 diabetes, high blood pressure, high cholesterol, high triglycerides, and morbid obesity. I also learned that changing your diet can change your life in very…
Tag: Robin D. Everson
Tools for a better night’s sleep
Not getting sufficient, restful sleep is a big problem for millions of people around the world. Daytime sleepiness has been noted for irritability that can lead to fights, the cause of work-related injuries, and vehicular accidents. Sleep apnea is a very serious condition. It affects children and adults, as well as, men and women and,…
Happy Mother’s Day
Mother’s Day was started over 150 years ago (in the 1850s) as a way to improve sanitary conditions, fight disease, decrease mortality rate of children and milk contamination. It was connected to soldiers (Civil War) as a day of mourning for women who had lost their loved ones. In 1914, Mother’s Day (the second Sunday…